Posts tagged: Low

Low Fat Air Fryers Compared

When comparing low fat air fryers you will notice that the appearance of the units are quite different and of course, which you prefer will be down to personal preference. However, my preference is for the Philips Air Fryer with it’s clean cut lines and pod shape. While everything is hidden away when cooking, this is likely to mean that children will be less inclined to try and watch their tea go round and round. On the opposite side, you have to pull the basket out to check on the contents and shake when cooking some items and the basket can need a good pull to get it out.

The Philips appears to be faster than the Tefal, but both take longer with chips than any other food which maybe fresh or frozen. Given the way these machines work, you are going to get splatter from both of them. With the Tefal this will be on the clear lid (which has been known to discolour and crack), with the Philips this will be mostly on the splash guard below the grill element, but the obvious parts of both machines are dishwasher safe.

As indicated, the Tefal has come in for a battering because of the need for replacement parts. Given the price, one would hope everything would work for longer, but that’s the price you pay for the new technology.  That said,  I think that Tefal have improved the stirring paddle that seems to have been at the root of the problems. The newer FZ7000 series no longer has a clip on paddle that was prone to break, instead it has a click and lock one that is far better. The Philips is far to new to have a history to draw on, so we will have to wait and see.

While both machines will cook chips, french fries, wedges, meat and poultry, there are a couple of differences.  For example, in the Tefal Actifry you can produce stir fries and currys because of the paddle and a hidden heat element. The Philips Air Fryer can’t do stir fries but will make you a nice sausage roll, bake a muffin, cake or quiche cook stuffed vegetables and brown off pre-baked bread. Basically, you need to decide where you tastes lie – do you prefer mostly savoury foods or would you like the convenience of baking in a worktop sized mini oven? If the latter, you may find that the baking tray you require is an additional add-on for some models. I believe it’s around £18 to buy separately.

The other major difference is that the Philips has a smaller capacity than the Tefal of around 20%. So if you are looking for a family sized model go for either the standard Tefal or the larger family sized model.

Taking a quick look at the De’Longhi Roto Fry, you can only cook foods that are suitable for deep fat frying as there are no more options. De’Longhi do have a good reputation though so if you just want it for chips with a bit less fat, go for this one as it’s cheaper.

The price of course is a major concern. The Philips Air Fryer can retail at £85+ but will more likely be £99+ . Some wholesale companies can offer a better deal, so try here for the Philips model. However, in monetary terms, the Tefal ActiFry is usually similar depending on the model.  There is also the Duronic AF1 /B Healthy Oil Free Jet Fryer Multicooker that is new to the market and can be found  priced around £65. Not quite the same, but if you are interested in the De’Longhi Roto Fry, the cheapest I have found it is around £65, but it is more limited in terms of what you can cook and will use more oil to do so.

For me, I’m still unsure. I like the look of the Philips, the size and it’s versatility, the price of the De’Longhi is the best but not the fact it only cooks deep fried food albeit in less oil than normal. The Tefal Actifry is more tried and tested, but comes with a questionable reliability record for some of the parts, namely the paddle and lid. No doubt these components have improved in the later models and you can purchase these parts separately should they break outside the guarantee period.

If you are searching for air fryers from the USA, please try here as most of the links on this site are for the UK.

The Low Fat Air Fryer vs Other Hot Air Fryers

Even if you already own a low fat air fryer, you may still find this site useful as there are several decent recipes and ideas that will help you make the most of your new kitchen aid. If you are thinking about getting one, you will find this site really useful in helping you to decide whether to get one, or which one to get!  If you have arrived here as you are trying to lose weight or for medical reasons you have to cut down on your fat intake, don’t go away! These machines are ace for low fat cooking (especially chips!)  So, you may have guessed, there are two types of low fat fryer – a combination more ‘standard’ type and then the low fat air versions such as the Philips AirFryer or the Tefal Actifry which are both well supported.

Where traditional deep fat fryers will require you to submerge the food in hot oil, the Tefal and the Philips circulate very hot air heated up to 200c to heat the food and provide a crispy outer layer. The air is pushed around the food, albeit chips, fish or chicken to brown them off making this type of frying a much healthier option. Food is cooked quickly and cleanly with handmade thin cut chips taking from as little as 12 minutes depending on the model, and frozen oven ready French fries taking a little less time as they are partly cooked.

Philips Air Fryer

Philips Air Fryer Now £84!

An air fryer is also useful for people who are nervous of traditional chip pans and deep fat fryers, which are well known to be the start of many a fire in our homes (including my mother-in-law who walked off and forgot it, resulting in a hefty insurance claim). In fact, there are around 12,000 chip pan fires every year in the UK alone and, as a direct result of these fires, about 50 people will die. They are also useful for people who find it difficult to grip pan handles or who tend to shake a lot, as they will not be involved in dealing with boiling fats.

Where the low fat air fryers benefit the most is of course the fact that they use much less fat when cooking. This can be as much as over 80% less fat than conventional types of fryer require to cook and brown your food. In fact, if preparing your own fries, you can get the fat level down to 1.5%.  Although the jury may be out on that one, it’s not rocket science to realise that there is an enormous saving in terms of the amount of fat you put into your body!  It has been estimated that in the UK, where chips are particularly popular, that we get through approximately 240 thousand kilos of this type of hidden fat each and every year.

If you happen to be trying to lose weight, then chips and chocolate are probably high on your cravings list. Obviously, air fryers can’t do much about the chocolate side of things, but by their very nature, they can allow you to still eat ‘proper’ chips and deal with that particular craving. So, if you have a dislike for the cardboard taste of some oven chips, this may be your answer, as manufacturer’s claim they taste just like the more fatty variety.

You can put fresh or frozen products in Tefal and Philips Airfryer which of course work independently of any oven, so you can get a meal on rapidly if you’ve been out all day. A bonus for many!

NOTE.………..  And The Best News – The Tefal Actifry is NOW REDUCED TO £94.99.  if you follow the links on this page the Tefal ActiFry FZ700015 Low Fat Electric Fryer. The Philips AirFryer (pictured above) is currently reduced to £84!! (The deals can vary from day to day so you may need to check all of the models.)

If you are looking for air fryers and you live in the USA, please try here as the links on these pages are mainly for the UK.

The Tefal Air Fryer

Enjoyed by more than three million households world-wide, the Tefal Air Fryer is claimed to be the best-selling air fryer in the UK. The ActiFry is a revolutionary product which allows you to enjoy tasty, traditional, home-cooked chips, but at the same time stay healthy and feel good about what you are eating.

The ActiFry is part of the Nutritious & Delicious range from Tefal, which aims to produce innovative products for people searching for healthier ways to cook, without compromising on taste.

Healthy, perfect chips with just three per cent fat. And The Best News – Looking to buy cheap Actifry? Tefal ActiFry Low Fat Fryer, (1 kg) is still heavily reduced at £94.99. Keep an eye on the Philips though, at £84+.  Trying to keep up but it seems these prices can fluctuate within days…. trying to keep up……….!

By using just one spoonful of oil, you can make one kilogram of golden, crispy home-made chips, which is enough to feed a family of four.

That one spoonful is 100 times less than a traditional deep fat fryer, which not only means that your food is substantially healthier, but cooking is also more economical and 100% safe.

Simply load up to one kilogram of freshly-cut chips into the Tefal fryer, drop in a measure of your preferred oil using the spoon provided and set the timer, the ActiFry does the rest. Just wait for the timer to end and the alarm to sound.

The steam-free lid and viewing window means that you can always keep an eye on your food, although with the food being constantly, but gently stirred by the mixing arm, all you need to do is add you ingredients and let them cook.

The automatic lid opens at the push of a button for your convenience.
When opened, the ActiFry will automatically stop until you close the lid again. An easy grip handle means you can safely remove the pan and serve your food.

Once your food is cooked, the cover and pan can all be removed and are the necessary parts can be popped in to the dishwasher. The non-stick coating on the pan also means any leftover food comes off easily with no fuss. That’s everything you need to wash up taken care of quickly and simply. See above for the cheapest Tefal Actifry links.

The Tefal air fryer is endorsed by Ellie Krieger, MS, RD who is a registered dietician, New York Times Bestselling author, TV personality, and former professor at New York University’s Department of Nutrition and Food Studies. Ellie has created some recipes that are to be included in the recipe book that comes with the Actifry.

The Actifry does not seem as easily available for our friends in the United States, but if you are visiting from there, you can find links that offer a price comparison on a few air fryers such as the GLIP AF800 by visiting this site.

In the meantime, watch how to prepare Chicken Tikka Masala in your Actifry air fryer below!